Physical Education with Imagination!
of the Triad
Servicing the Triad area.  Looking for another location?

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

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Music is present in almost every day of our lives, but should it be present when it's time to focus and get school work done? The debate about whether or not you should listen to music while studying is ongoing. To learn the disadvantages of listening to music when studying, continue reading the post below.

Why You Shouldn't Study With Music

  1. The most common reason why people avoid music when wanting to focus is that it can be a distraction. And this is true in a way: if the songs you're listening to are too upbeat or have lyrics in them, you could lose focus of what you're doing.
  2. Music can alter your mood. This can often be an advantage if you're listening to calming or classical music. Still, certain type of music can actually stress you out, which is not what you need when you're working on your big school project.
  3. In some instances, music can make you feel motivated and can enhance your focus; especially when working on mechanical tasks. But, when you're working on more complicated tasks, it can actually lead to more confusion and mistakes.
  4. Lastly, it should come as no surprise that listening to music can result in longer and more inefficient study sessions. This is because of the distraction, confusion, and stress that it could bring you.

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