Physical Education with Imagination!
of the Triad
Servicing the Triad area.  Looking for another location?

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

Be sure to visit and Like our Facebook page


Having the right conditions to study and focus on learning can help you become a better student. For more information on how to put together the perfect study conditions, continue reading.

How to Create the Perfect Conditions to Focus on Studying

  1. For starters, you need to choose an appropriate place for you to study in. This is somewhere in your house you can go to focus in.
  2. If you want to be able to focus on your academic duties, you shouldn't have any distractions (like the TV) in your space.
  3. Focusing for long hours can put a strain on your eyes, so be sure to have enough light in your study space (natural or artificial).
  4. Comfortable, ergonomic, and suitable furniture (like a desk and a chair) is also a necessity in your study space so you can work.
  5. Some people find that listening to music when studying helps their concentration. Just be sure it's calming, classical music.
  6. If you're there to do your homework and study, then you should have your school supplies with you (books, pens, rulers, etc.).
  7. You should also adapt your study methods and your study space to your learning style, so you can learn better.
  8. The right study conditions also include the time at which you study. You should pick a time at which you know you'll be ready to work.
  9. Lastly, the attitude you bring to your study sessions can also have an impact. That's why, you should keep a positive mindset.

Enroll tutoring in Richmond TX to learn better. Call The Tutoring Center, Richmond TX at (832) 449-3286 for more information.