Physical Education with Imagination!
of the Triad
Servicing the Triad area. 

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |  sngws@aol.com

Welcome to Stretch-n-Grow of the Triad!   This year marks our 26th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

Be sure to visit and Like our Facebook page.
03/05/2024


Developing children's coordination skills is crucial for their overall well-being. Coordination is essential for physical activities and is pivotal in the cognitive and social aspects of a child's growth. This guide will explore strategies to help parents and caregivers actively contribute to their child's coordination development.

Understanding Coordination in Children

Before diving into activities, it's vital to comprehend the different facets of coordination in children. This includes gross motor skills (large muscle movements) and fine motor skills (small, precise movements). Recognizing these components allows for targeted interventions tailored to specific developmental needs.

Incorporating Playful Activities

Children learn best through play; incorporating fun and engaging activities is a fantastic way to boost coordination. Activities like hopscotch, jumping rope, and ball games enhance gross motor skills, while arts and crafts, puzzles, and threading beads contribute to fine motor skill development. The key is to make learning enjoyable, encouraging children to practice coordination naturally.

Balancing Act: The Role of Outdoor Play

Outdoor play not only promotes physical health but also enhances coordination. Activities like cycling, skateboarding, or even a simple game of tag can significantly contribute to developing balance and spatial awareness. Exposure to diverse environments challenges children's coordination abilities, fostering adaptability and resilience.

Encouraging Team Sports and Social Interaction

Participating in team sports enhances coordination and cultivates essential social skills. Team activities like soccer, basketball, or gymnastics require collaboration, communication, and synchronization – all contributing to the holistic development of a child.

Empowering Children for a Coordinated Future

By actively participating in and encouraging a variety of activities, parents, and caregivers can play a pivotal role in shaping their child's coordination skills. Investing time and effort in these developmental aspects sets the foundation for a healthy, active lifestyle and positions children for success in various aspects of life.

Unlock the boundless potential within your child through the power of physical activity! Join us at Stretch-n-Grow in North Carolina to shape a vibrant future for your little ones. Call us today at (336) 287-1193 to embark on an active and joyful growth journey. Let's pave the way for a healthier, happier generation together!