Stretch-n-Grow is the world's largest network of children's fitness professionals!

Each week our Affiliates teach hundreds of thousands of 

children around the world to “Eat Wise and Exercise!”

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina
Jennifer Hansel - Owner/Director
(336) 287-1193  |  sngws@aol.com

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

Be sure to visit and Like our Facebook page

Testimonials

"My daughter was a Stretch-n-Grow star since she was old enough to join the program. It really   helped her develop, both physically and emotionally. We are both going to miss Ms. Jennifer terribly –she has been a part of our lives for over 3 years and has been a wonderful teacher, coach and friend."

(Parent of Stretch-n-Grow Star for four years)
 
"My twin girls talk about exercising their muscles and foods that give them energy - it makes me think about what I've fixed for dinner!"
(Parent of Stretch-n-Grow Stars for two years.)
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Exerciting Photos
Each week your child will participate in a FUN, exciting, and upbeat class.  We use all types of equipment and music to help your child learn all about different ways to exercise, the muscles of the body, healthy foods to eat, and overall health and nutrition.  

Contact Form

If you would like more information or a free demonstration class, please complete the form below.
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