Stretch-n-Grow is the world's largest network of children's fitness professionals!

Each week our Affiliates teach hundreds of thousands of 

children around the world to “Eat Wise and Exercise!”

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina
Jennifer Hansel - Owner/Director
(336) 287-1193  |  sngws@aol.com

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

Be sure to visit and Like our Facebook page

Stretch-n-Grow classes are here! 
By submitting this form, you agree to pay $28.00 per month for your child’s participation regardless of absences.  Fees will be due the first of each month.  A $5 late fee will be charged for payments not received by the second class session of each month.  Please make checks payable to Stretch-n-Grow. Automatic bill pay (check sent from your financial institution on the 1st of each month) is available.  Please contact me for address.