Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina
Jennifer Hansel - Owner/Director
Address: 5484 Moravian Heights LaneClemmons, NC 27012
Welcome to Stretch-n-Grow of the Triad! This year marks our 26th year serving children, families, and child care centers!
We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!
Be sure to visit and Like our Facebook page.
Be sure to visit and Like our Facebook page.
Stretch-n-Grow classes are here!
Stretch-N-Grow Stars participate in weekly sessions which include exercise, cardiovascular and strength training, fun stories and activities, lots of different types of equipment, and weekly discussions on health and related issues such as nutrition, hygiene, muscles, bones, vitamins, and safety.
- Fun aerobic exercise every week, taught by a certified youth fitness instructor!
- Every Stretch-n-Grow class works on strength, coordination, endurance, flexibility, balance, and agility.
- Lots of fun equipment in each class including streamers, bean bags, balls, balance beam, parachute, resistance bands, scarves, obstacle courses, limbo, theme activities, and LOTS of great upbeat music.
- Children learn about muscle function and learn the names of all the major muscles in their bodies.
- Children receive a weekly coloring sheet on the health topic of the week.
- Parents and teachers receive a monthly newsletter with tips for home, nutritional tips, fitness activities and a summary of the month's activities.
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Testimonials
"My daughter was a Stretch-n-Grow star since she was old enough to join the program. It really helped her develop, both physically and emotionally. We are both going to miss Ms. Jennifer terribly –she has been a part of our lives for over 3 years and has been a wonderful teacher, coach and friend."
(Parent of Stretch-n-Grow Star for four years)
"My twin girls talk about exercising their muscles and foods that give them energy - it makes me think about what I've fixed for dinner!"
(Parent of Stretch-n-Grow Stars for two years)
© 2024 Stretch-n-Grow International
About Stretch-n-Grow
Stretch-n-Grow is the world’s largest network of Certified Youth Fitness Professionals! We specialize in providing enrichment programs in schools that get kids' bodies AND minds moving with high quality, educational, FUN, and creative exercise experiences!
Stretch-n-Grow originated in Galveston, Texas in 1992 after an intense study that revealed alarming statistics concerning the health of America’s young children. Our founders set out on a mission to change this course of children’s lives everywhere, and we have since expanded to thousands of cities around the world and millions of children have participated in Stretch-n-Grow!
¨Train a child in the way he should go and when he is old, he will not depart from it.¨ Proverbs 22:6