Physical Education with Imagination!
of the Triad
Servicing the Triad area. 

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |  sngws@aol.com

Address: 5484 Moravian Heights LaneClemmons, NC 27012

Welcome to Stretch-n-Grow of the Triad!   This year marks our 26th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

Be sure to visit and Like our Facebook page.
09/09/2024

Halloween Fun with Stretch-n-Grow: Trick-or-Treat Safety Tips

At Stretch-n-Grow, we believe in fostering a love for movement and healthy habits all year round, even during Halloween festivities! While we encourage kids to get active and enjoy the spooky season, safety remains our top priority. Here are essential trick-or-treat safety tips to keep your little monsters safe while they explore the neighborhood:

Costume Considerations

  • Active & Visible: Choose costumes that allow free movement and are easily seen. Add reflective tape or accessories for extra visibility.
  • Comfortable & Secure: Opt for well-fitting costumes and sturdy shoes to prevent trips and falls during trick-or-treat adventures.
  • Flame-resistant: Avoid long, trailing costumes or accessories that could be a fire hazard.

Trick-or-Treating Guidelines

  • Supervision & Buddy System: Young children should always be accompanied by an adult. Older kids should stick to familiar routes and trick-or-treat in groups.
  • Stranger Danger: Remind kids never to enter a stranger's home or car, no matter how tempting the treats might be.
  • Street Smarts: Look both ways before crossing streets, use sidewalks and crosswalks, and be aware of traffic at all times.
  • Candy Check: Inspect all treats before eating and discard anything that looks suspicious, unwrapped, or homemade.

Home Safety

  • Well-lit & Clear: Ensure your home is well-lit and pathways are clear of any obstacles that could cause trips or falls.
  • Fire Safety First: Keep decorations away from heat sources and supervise any candles or open flames.
  • Pet Precautions: Confine pets to a safe space to avoid accidental scares or escapes.

Additional Tips from Stretch-n-Grow

  • Plan an Active Route: Incorporate some physical activity into your trick-or-treating route. Try walking or biking instead of driving.
  • Emergency Preparedness: Make sure kids know their address and phone number or carry an ID card in case they get separated from the group.
  • Allergy Awareness: Be mindful of food allergies when selecting or accepting treats.
  • Moderation in all Things: Enjoy the Halloween festivities, but remember to balance treats with healthy snacks and plenty of water.

Trick-or-Treat Safety Tips: Keeping the Fun Alive

At Stretch-n-Grow, we're all about creating a safe and healthy environment for kids to thrive. By following these tips, you can ensure your little ones have a spooktacular and safe Halloween experience!

Don't let Halloween slow them down! Keeping kids active is essential for their health and development all year round, even during festive seasons. At Stretch-n-Grow in Winston-Salem, NC, we make fitness FUN with engaging programs that keep your little monsters moving and grooving! Call us today at (336) 287-1193 to learn more about our children's exercise programs and ensure your kids stay healthy and happy, no matter the occasion!