Physical Education with Imagination!
of the Triad
Servicing the Triad area.  Looking for another location?

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

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Learning is an ongoing process that goes beyond learning in a classroom. But when it comes to helping children learn from home, things can become challenging. Nonetheless, there are simple ways you can help and encourage your child to keep increasing their knowledge at home. But, how can you start developing the best environment and habits to get your student to be motivated to learn? In this article by Stretch-n-Grow in Winston/Salem, NC, you can learn some advice to help your child learn at home. Children need structure and when it comes to learning, having a schedule can make a big difference in achieving success. Try planning out your day or even making a time table than can help you and your child know what activities you will be doing and which topics you will be learning about. Setting a goal each day can be a great way to motivate your child and can help them feel accomplished as well as see their progress. Taking brakes from time to time is important. Staying focused can be harder for some children and by taking a break to eat a snack you can help your child stay motivated. There might also be some days where getting your child to learn for extended periods of time might become challenging but don’t worry, taking brakes and changing to a different activity can also have its benefits. There are many different activities you can do with your child to help them learn! Learning to sing a new song can help your child improve their vocabulary. How about writing a story? Practicing creative writing is a great way of letting your child’s creativity run wild. Get creative! Helping children find a creative outlet is just as important and can is just as beneficial as traditional learning methods. For more advice on how to help your child stay motivated to learn at home, speak with a friendly expert at Stretch-n-Grow in Winston/Salem, NC. learn tips on how to help your child learn through different strategies like exercising and playing educational games. For information on children’s exercise classes as well as children’s fitness programs call (336) 287-1193 today!