Physical Education with Imagination!
of the Triad
Servicing the Triad area.  Looking for another location?

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

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Are you familiar with the term self-directed play? As you surely know, play is a crucial part of every child’s development. As parents, it’s important to allow children to have the time and space to develop their creativity and discover new ways to play on their own. Self-directed play has many benefits including helping children develop self-confidence as well as a sense of responsibility. Learn more about the topic in this article by Stretch-n-Grow in Winston/Salem, NC.

What Is Self-Directed Play?

Enabling a child to have self-directed playtime means allowing them to have complete freedom to choose what they are going to play with as well as how the game is going to unfold. This gives them the opportunity to think outside the box and let their imagination run wild.

The Benefits of Self-Directed Play

By having some self-directed playtime, children have the opportunity to set their own rules and play in their own unique way. Doing so gives children a space to let their curiosity and imagination out, allowing them to learn and see all the amazing things they are capable of. Doing so gives children a sense of accomplishment and allows them to slowly become more confident in their own ideas and abilities. Through self-directed play, children become more confident in their abilities and develop a new perspective on learning as well as on how to apply what they learned. Many children start to develop a curiosity that leads them to want to have more responsibilities around the house so they can have an opportunity to all their new knowledge and abilities. When children are often told what to do, they can become discouraged to do different activities. However, self-directed play allows children to have more freedom, which often leads them to naturally challenge themselves and achieve new things all on their own. This helps children cultivate their inner motivation, a motivation that can even translate to other areas of their lives. help your child have self-directed play and learn about the benefits that enrolling in a children's fitness program can have. Speak with a professional at Stretch-n-Grow in Winston/Salem, NC, and get familiar with the wide arrange of children's exercise classes they offer. For more information, call (336) 287-1193 today!