Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina
Jennifer Hansel - Owner/Director
Welcome to Stretch-n-Grow of the Triad! This year marks our 26th year serving children, families, and child care centers!
We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!
Be sure to visit and Like our Facebook page.
Be sure to visit and Like our Facebook page.
How Your Youngster Can Benefit from Group Exercise
When it comes to adult exercise, the most chosen option is one-to-one training. However, when it comes to children, this method isn't always the most effective. Below is a post from Stretch-n-Grow, Winston/Salem, NC with some of the benefits of group exercise.Motivation
There is no denying that children love playing sports with their friends. For this reason, group exercise as a youngster is a great way to stay motivated. Instead of dreading a boring exercise session with their parents, children look forward to getting together with their friends and working out all of their energy!Make New Friends
Of course, it isn't always easy for children to make friends at school. In this instance, group exercise can be a great way for children to be in a fun and comfortable environment where they can chat with soon-to-be friends about the fun exercises and sports they are doing!Children's Fitness Classes Work!
When it comes to giving your children a great blend of social interaction and exercise, Stretch-n-Grow, Winston/Salem, NC are the people to speak with. Call today at (336) 287-1193 to find out more or to book a free demonstration.
© 2024 Stretch-n-Grow International
About Stretch-n-Grow
Stretch-n-Grow is the world’s largest network of Certified Youth Fitness Professionals! We specialize in providing enrichment programs in schools that get kids' bodies AND minds moving with high quality, educational, FUN, and creative exercise experiences!
Stretch-n-Grow originated in Galveston, Texas in 1992 after an intense study that revealed alarming statistics concerning the health of America’s young children. Our founders set out on a mission to change this course of children’s lives everywhere, and we have since expanded to thousands of cities around the world and millions of children have participated in Stretch-n-Grow!
¨Train a child in the way he should go and when he is old, he will not depart from it.¨ Proverbs 22:6