Physical Education with Imagination!
of the Triad
Servicing the Triad area.  Looking for another location?

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

Be sure to visit and Like our Facebook page


Starting the New School Year with the Right Skills

Back-to-school season is here, and it can become pretty hectic time of year. Some children are going to a new school and even those that aren't will probably have to meet and greet new classmates, new teachers, and get used to a different academic level. This can all be a little intimidating for some students, especially if they aren't great at making new friends. Boosting your child's confidence and enrolling them in fun and age-appropriate after school activities can help facilitate this transition.

How Children's Fitness Classes Can Help Facilitate Going Back to School

Fitness classes and children's exercise programs aren't just for getting your child in shape. They provide many more benefits, both physical and emotional, which help children develop confidence and other necessary skills. Children that participate in these kinds of programs are able to improve their social and teamwork abilities in a fun and engaging way that allows them to relate to others better. This can make their classroom experience better by helping them know how to react to different situations in a more appropriate manner.

Stretch-n-Grow: The Best Children's Fitness Programs in Winston-Salem

Enrolling your child in the right fitness program can also help them release excess energy and improve their focus in school. At Stretch-n-Grow of Winston-Salem, they not only work on helping your child improve their overall health, they are also focused on helping children become the best versions of themselves. The different exercises and workout activities they provide promote learning in an interactive manner that engages children and helps them enjoy learning new things.

The Ideal Children's Exercise Program in Winston-Salem, NC

Give your child the opportunity to boost their school performance this school year. Call Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina today at (336) 287-1193 and enroll your child today.