Physical Education with Imagination!
of the Triad
Servicing the Triad area.  Looking for another location?

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

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Activities and Programs that Promote Positive Interaction

Helping your child to do well in different areas of life isn´t always easy to balance out. You have to worry about their education, health, lifestyle and not to mention take into consideration their likes and dislikes. The best thing you can do is to find activities and programs that promote a positive value in all of these areas and that your child enjoys. The following list can help you get started.

Fun Ways to Involve Learning and Encouraging Better Development

  • Puzzles and table games. These type of games are great indoor activities that are both educational and entertaining and that promote better thinking skills.
  • Role playing games. This is a great way to engage with your child while also promoting your family values and demonstrating good manners, respect and other important aspects. Role playing also provides the perfect setting to help your child improve their vocabulary and problem-solving abilities.
  • Children´s fitness programs. Enrolling your child in a fitness activity that is age related can be lots of fun and will teach your child a lot. From learning to interact with others to building healthy habits, children´s exercise programs are a great way to keep your child engaged in a healthy and educational activity.

The Best Children´s Exercise Program in Winston-Salem, NC

Not all fitness programs offer the same benefits. At Stretch-n-Grow of Winston-Salem (and the Triad) they not only engage your child in fun and interesting fitness activities that help them lead a healthier lifestyle, but they also promote healthy habits and teach children the importance of leading a healthy life. Call them now, at (336) 287-1193 and learn how to enroll your child today.