Physical Education with Imagination!
of the Triad
Servicing the Triad area.  Looking for another location?

Stretch-n-Grow of Winston-Salem (and the Triad), North Carolina

Jennifer Hansel - Owner/Director
(336) 287-1193  |  sngws@aol.com

Welcome to Stretch-n-Grow of the Triad!   This year marks our 16th year serving children, families, and child care centers! 

We are passionate about helping children learn about fitness and building the foundation for a lifetime of healthy habits!

Be sure to visit and Like our Facebook page

06/03/2020


Children face different levels of stress mainly caused by pressures of schoolwork, social life, excessive screen time, family matters, and more.  It's important to help children be resilient. Instead of eliminating their stress, teaching them coping strategies is the perfect way of allowing...
06/03/2020


If you're having a home inspection done on your property, read the following post to learn how you should prepare for it.

How to Prepare for a Home Inspection

  1. First, you need to clean the place thoroughly, from top to bottom. Declutter, re-arrange, and clean every nook and cranny for the home...
05/02/2020


Learning is an ongoing process that goes beyond learning in a classroom. But when it comes to helping children learn from home, things can become challenging. Nonetheless, there are simple ways you can help and encourage your child to keep increasing their knowledge at home. But, how can you...
05/02/2020
If you've had your vehicle for a long time and its mileage is nearing the 80k number, you need to be more careful with it. To learn how to maintain your high-mileage vehicle, read this post by Factory Direct Oil Inc. in Winston-Salem.

 
If you want your vehicle to be with you, in proper shape...
05/02/2020


Having the right conditions to study and focus on learning can help you become a better student. For more information on how to put together the perfect study conditions, continue reading.

How to Create the Perfect Conditions to Focus on Studying

  1. For starters, you need to choose an...
05/02/2020


Music is present in almost every day of our lives, but should it be present when it's time to focus and get school work done? The debate about whether or not you should listen to music while studying is ongoing. To learn the disadvantages of listening to music when studying, continue reading...
04/05/2020


Reading with your child on a regular basis, for example, every night before bed, can have great benefits for the both of you. Learn more about the subject through the post below.

How Reading With Your Child Can Benefit Them

  1. First, spending more time with your child will do wonders for your...
04/05/2020


Have you heard about the benefits of experiential learning? Experiential learning is all about learning through experience and reflection, it is all about trial and error and reflecting on the experience. Through experiential learning, children are able to learn hands-on and create new habits...
04/05/2020
An important factor to keep in mind when searching for a property is the neighborhood it's in. To figure out if a neighborhood is right for you, read this post that Land Title in Winston-Salem has prepared for you.  

Imagine finding the absolute perfect property for you: it has everything you...
04/05/2020
The neighborhood you live in can have a great impact on your daily life. If you're looking to invest on a property, read this post by Leppo & Leppo Title Insurance Agency in Winston-Salem to find the right neighborhood for you.

Unless you're thinking about investing on a ranch in a remote...